Vegan Counselling

Support for vegans dealing with life's ups and downs

• Burn out - I care too much to switch off

• Depression

• Family friction - it's all about the food

• People pleasing

• Anxiety

• Isolation - I'm the only vegan here

• Low confidence and self-doubt

• Major changes

• Loss and bereavement

• Grief - for what you can't unsee

• Trauma

• Relationship issues - partner, family, friends, colleagues

£70 per 50-minute session. A small number of reduced-fee places are available — please ask.

There's no minimum commitment, and we work entirely at whatever pace feels right for you.

There's no 'one size fits all' approach to this. I take an integrative approach, which means the way we work together is shaped by what actually helps you - for some people that's simply having a safe, non-judgemental space to think out loud; for others it's specific strategies and practical tools. I can help you find what fits, and we can talk through what that looks like at your free initial consultation - the process is always led by you.

Counselling is a collaboration between the client and the practitioner, working together to explore the issues you are facing, identifying the underlying cause and applying tried and tested approaches, tools and techniques to help you make sense of things, unburden yourself and allow you to move forward with your life.

Where you might be at the moment...